How much weight will I lose in 52 weeks?
- Our “biggest loser” is a woman in her mid-50’s who lost 112 pounds (Yep, in 52 weeks!)
- Our average weight loss is 37 pounds (range up to 112 pounds)
- Our average percent of body weight lost is -9.3% (range up to 44%)
- The total weight loss of all of our participants combined since we started the weight loss program 10 years ago is 12,758 pounds and counting!
- Our average decrease in waist circumference is 5.5 inches (range up to 21.0 inches!)
