How Much Weight Will I Lose?

How much weight will I lose in 52 weeks?

  • Our “biggest loser” is a woman in her mid-50’s who lost 112 pounds (Yep, in 52 weeks!)
  • Our average weight loss is 37 pounds (range up to 112 pounds)
  • Our average percent of body weight lost is -9.3% (range up to 44%)
  • The total weight loss of all of our participants combined since we started the weight loss program 10 years ago is 12,758 pounds and counting!
  • Our average decrease in waist circumference is 5.5 inches (range up to 21.0 inches!)